Dr Dhurandhar's Fat-loss Diet
|Author||Dr Nikhil Dhurandhar|
|EAN List||EAN List Element: 9789352770304|
|Number Of Pages||240|
|Package Dimensions||Height: 63; Length: 772; Weight: 22; Width: 520|
|Product Type Name||ABIS_BOOK|
|Title||Dr Dhurandhar's Fat-loss Diet|
Have you tried diet after diet to lose weight? Tried hitting the gym, doing aerobics, Zumba, but lost interest? Does one day of binge-eating make you want to give up? Has weight loss become an unattainable dream? Dr Nikhil Dhurandhar is the man who transformed Aamir Khan s fat Mahavir Singh Phogat into an incredibly fit on-screen wrestler in Dangal He has treated over 10,000 patients and, in this book, he wants to help you! Dr Dhurandhar busts diet myths with science, presenting facts over fads, and gives us a plan designed specifically for Indians. Here are all the secrets you need: The reasons for weight gain The things you ll need The meal plans Motivation tips and tricks How to stop the lost weight from returning Dr Dhurandhar s Fat-Loss Diet is for all who don t have the time to go to the gym like Aamir, and for all looking for actual results.
7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy
|Author||Louise Hendon; Jeremy Hendon|
|Label||J&L Publishing LLC|
|Languages||Name: English; Type: Published|
|Manufacturer||J&L Publishing LLC|
|Number Of Pages||78|
|Product Type Name||ABIS_EBOOKS|
|Publisher||J&L Publishing LLC|
|Studio||J&L Publishing LLC|
|Title||7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy|
Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.
The Great Indian Diet
- Motilal Books UK
Shilpa Shetty, a health-freak and fitness expert, collaborates with international health expert and holistic nutritionist Luke Coutinho to present the book, 'The Great Indian Diet’. A book based completely on Indian nutritious culinary classics, The Great Indian Diet teaches the average Indian household that in order to maintain good health and spirit, one need not always have to borrow ideas and nutrition plan from the West. Basic Indian cereals and locally grown and sourced pulses and other ingredients can whip up exceedingly tasty as well as nutritious food in no time. The book goes on to describe how an enthusiast can go about using raw Indian cooking materials available at affordable price in the market, to support a healthy lifestyle. In order to tailor the best possible diet for the readers, the book elaborately discusses the various food categories and the nutrition-content in different types of food and tells the readers how to take adequate care of the daily...
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Whether it’s your first time here or you’re a plant-strong veteran, thank you for stopping by. It’s time for a change. To get active and rid your diet of the ...