The Great Indian Diet
1 used from Rs. 200.00
- Motilal Books UK
Shilpa Shetty, a health-freak and fitness expert, collaborates with international health expert and holistic nutritionist Luke Coutinho to present the book, 'The Great Indian Diet’. A book based completely on Indian nutritious culinary classics, The Great Indian Diet teaches the average Indian household that in order to maintain good health and spirit, one need not always have to borrow ideas and nutrition plan from the West. Basic Indian cereals and locally grown and sourced pulses and other ingredients can whip up exceedingly tasty as well as nutritious food in no time. The book goes on to describe how an enthusiast can go about using raw Indian cooking materials available at affordable price in the market, to support a healthy lifestyle. In order to tailor the best possible diet for the readers, the book elaborately discusses the various food categories and the nutrition-content in different types of food and tells the readers how to take adequate care of the daily...
The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women
|Languages||Name: English; Type: Published|
|Number Of Pages||34|
|Product Type Name||ABIS_EBOOKS|
|Title||The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women|
The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.Inside this report you'll discover:* How to burst with energy through high yield supplements and super foods designed to put your body building routine into overdrive. * Why what you've been told about diet and exercise could be holding you back and how to immediately do it right!* Three secrets to the perfect weekly routine - axe the risk of injury while boosting muscle growth daily.* The perfect time of day to get the most out of your body.* How your current bodybuilding routine is likely holding you back and putting you at heavy risk - learn how to feel better, get fitter, and overcome those risks. * Plus lots, lots more...Download 'The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women' now!
The Eat Right Prescription: From India's Leading Weight-Loss Surgeon
|EAN List||EAN List Element: 9789385492587|
|Item Dimensions||Height: 79; Length: 850; Weight: 71; Width: 543|
|Number Of Pages||308|
|Package Dimensions||Height: 94; Length: 858; Weight: 71; Width: 567|
|Product Type Name||ABIS_BOOK|
|Title||The Eat Right Prescription: From India's Leading Weight-Loss Surgeon|
As a busy doctor and an expert on weight loss, Dr. Muffazal Lakdawala has worked with countless people helping them save their health by eating right. His team counsels people every day on how to eat healthy by whipping up yummy, healthy meals that are economical and easy to make. The Eat-Right Prescription brings all of that knowledge and expertise to your very own kitchen. No fad diets. No quick-fixes. No eliminating traditional foods. From buying the right ingredients, to planning meals and involving kids in cooking, the Eat-Right Prescription combines medical and scientific knowledge with practical wisdom. It's the go-to guide for individuals and families who want to eat right, stay healthy and lead productive, happy lives. Because eating right is the best prescription for health As a busy surgeon and an expert on weight loss, Dr Muffazal Lakdawala has worked with countless people who could have saved their health by eating right. His team counsels people every day on how to...
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