diet recipe book The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle

101 Diet Recipes

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as of May 5, 2018 10:10 pm


AuthorNita Mehta
EAN ListEAN List Element: 9788178692609
Item DimensionsHeight: 118; Length: 1142; Weight: 141; Width: 787
LabelSnab Publishers
ManufacturerSnab Publishers
Number Of Pages146
Package DimensionsHeight: 55; Length: 976; Weight: 119; Width: 709
Product GroupBook
Product Type NameABIS_BOOK
Publication Date2009-05-01
PublisherSnab Publishers
StudioSnab Publishers
Title101 Diet Recipes

Product Description

Diet recipes are specially crated keeping the calories as well as the nutritional aspect of each recipe in mind. For weight loss, a 1200-1400 calorie diet is an ideal choice. It is a good idea to divide the intake of food into 5 meals than to have 3 big meals. So, munching on a mid-morning snacks like a fruit (apple/pear/guava etc.) makes a lot of sense.

The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle

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as of May 5, 2018 10:10 pm


AuthorChef Effect
BindingKindle Edition
FormatKindle eBook
LanguagesName: English; Type: Published
Number Of Pages84
Product GroupeBooks
Product Type NameABIS_EBOOKS
Publication Date2017-04-23
Release Date2017-04-23
TitleThe Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle

Product Description

How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle! Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, heart disease, osteoporosis (you will learn about it in the book!), and even cancer in some cases. Many people underestimate the importance of their diet and its effects on their lives. Exercising regularly is crucial for a healthy mind and body, but exercising alone is not enough. It should be combined with a healthy diet, and that is the ultimate recipe for a healthy lifestyle.Vegan Diet has been very popular among many people; however, there are still some misconceptions about veganism among many others. For example, some people still believe that Vegan Diet is not safe, because it does not fulfill calcium, iron, and protein requirements of your body. Wrong! For instance, compare beef and spinach. While the protein content of beef is about 26%, spinach will give you 49% of protein. The...

7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

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as of May 5, 2018 10:10 pm


AuthorLouise Hendon; Jeremy Hendon
BindingKindle Edition
FormatKindle eBook
LabelJ&L Publishing LLC
LanguagesName: English; Type: Published
ManufacturerJ&L Publishing LLC
Number Of Pages78
Product GroupeBooks
Product Type NameABIS_EBOOKS
Publication Date2016-12-09
PublisherJ&L Publishing LLC
Release Date2016-12-09
StudioJ&L Publishing LLC
Title7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

Product Description

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

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